Lauren Conrad wears many different hats: She’s a fashion designer with two lines—one is called Paper Crown; the other is an exclusive line for Kohl’s called LC Lauren Conrad. She’s a writer and has her own series of fiction tales as well as style and beauty guides. She’s even made a must-check-daily contribution to the blogosphere with a blog she created with her hairstylist, Kristin Ess, and makeup artist, Amy Nadine, called thebeautydepartment.com (if you don’t already follow it and her on Instagram @laurenconrad—you should start!). Recently, we chatted with her about her latest venture, a partnership with Malibu (yes, the rum), plus health and beauty tips.
So tell us about Malibu’s new launch.
“Well, I am partnering with Malibu to launch Malibu Island Spice, which is only 70 calories a serving so I’m really excited.”
What does the new flavor taste like?
“It’s similar to the original Malibu, but it’s a little bit bolder and it has coconut, vanilla and a hint of cinnamon in it. It’s really good.”
Do you have a favorite drink recipe that you like to use it in?
“I like to mix it with coconut water—it tastes like a little Piña Colada.”
It’s great that it’s only 70 calories. Do you have any high-cal indulgent foods that are off-limits in your diet?
“I have only-every-once-in-awhile foods. I think whenever I restrict myself to the point where I’m not allowed to have something, it is the only thing that I want. So, for me, I have foods that are special occasion or treat foods, whether it’s pasta or something as simple as dessert, that’s not an everyday thing. I think you should still enjoy good things.”
How do you like to stay fit?
“I think it’s more about a lifestyle rather than just trying to go on a diet as soon as you want to come down. I think small, healthy choices are what works best for me. I think it’s staying active and it’s just little things. I think that going on diet can be a bit intimidating. For me, it never really worked.”
Switching gears a bit to beauty, we follow your thebeautydepartment.com blog. What’s your best advice for getting ready in a hurry?
“I do it often. I think it’s just finding products that work well for you and really just getting into a routine. I can do my entire face in five minutes if I need to. I ideally like to take a little longer because I actually enjoy doing my makeup, but I think it’s just finding no-fuss looks that work.”
If you had to choose, what are the three beauty essentials that you have to have?
“I like a good foundation. That’s really important to me. I have some discoloration on my skin, so I need something just to even it out. And then, probably a blush and a mascara if I’m only picking three for the day.”
Viewers of season four of The Voice have seen some major changes in front of the camera: Shakira and Usher have taken over for Christina Aguilera and Cee Lo Green. But one thing that’s remained the same is behind the camera—Darcy Gilmore is still holding it down in the makeup department. As the head of makeup, Gilmore’s in charge of directing her team of artists and working with each contestant to achieve their star-worthy looks. Here, she lets us in on what it’s like to work on the hit show plus shares insider tips that you can use for yourself (no singing required).
What’s the atmosphere like backstage on The Voice? Do you get a lot of time to sit down with each contestant and figure out his or her look?
“Well, actually, we begin prepping long before they come back once the coaches have selected their teams. So, we already have an idea in advance of what we want to do as far as changing their looks and updating their looks. And we’re coming back now this week and shooting what’s called ‘the battles.’ So at this point, it’s a pretty big push into a new look. At least 50% into a more polished, artist look. So we’ve already done a lot of the footwork before they even walk in the door. And then as far as backstage goes, it’s pretty hectic but scheduled. It’s very calculated. There are no accidents when they actually get on TV completely camera ready. It’s completely organized.”
So does each contestant have a strong opinion of what they want their vibe to be based on their music style or do they kind of give you room for creativity to help them create their look?
“I think it’s 50/50, actually, because a lot of these artists already have been A&R’d [Artist & Repertoire] from other companies and a lot of these artists have had an image created for them. Once you start speaking to someone, it’s very clear how much is their own image and how much has been created for them so we’re very sensitive to that, and to where they want to go. I think people who are the most versatile with their looks benefit from our team, from the makeup, hair and wardrobe.”
Do you have any special insider tricks for making up their faces under such bright lights? Is their any highlighting or contouring?
“We have a laundry list of tricks that we won’t tell. But we will say that every inch of the skin gets covered with makeup including their hands and eyes and ears. They are polished and primed. It’s a very elaborate makeup application and we use several different companies, which we are blessed to be supported by. It’s super interactive. I’m really lucky because my team and I have such a good friendship on top of the work relationship so we’re always sharing secrets. And if somebody really likes a product then they buy seven of them and we pass them out to each one of the girls. It’s like a community. It’s almost like a sisterhood. It’s really great.”
Can you share any tricks for the average person who just wants to look great in pictures?
“Well, all of the products that we use, anybody can buy. We use a combination for body. We use Carlene K Cosmetics. She works for my team and she has her own body bronzer. It’s super simple to use. And if you want to break it down, you can use a moisturizer with it to cut it in half and then apply it. I would also suggest layering. Layering is a big thing we do so use a concealer and then face makeup, and then a matte powder all the way down the neckline. The number one makeup mistake is the face not matching the body. So you really have to marry the two. And I find that makeup transfers onto the wardrobe so I like to set it with powder. Get a big fluffy brush and bring that all the way down the neckline. That way there is no demarcation. That way you also don’t see makeup; you see just a flawless skin.”
What’s your favorite product to use?
“I love powder. I’m just a powder fool even though people are really afraid of it. Nowadays, powders are not the same as they use to be. I don’t think you have to be afraid of it. In fact, you can do an entire makeup of powder on men, which I love. A lot of our guys just get that. And that’s something to talk about there because a lot of men are afraid to wear makeup but if they get the right powder you literally can’t see it. I love Girlactik, too. I’ve been using the Sparkle Sets ($20, girlactik.com) and their Eyeliner ($19, girlactik.com).”
If you only had two minutes to do one thing to a contestant or client, what’s the one thing you would add to their look?
“If they have good skin, I’d probably use Stila Convertible Color ($25, stilacosmetics.com) because you can use that on the lips and cheeks. You have to have multipurpose products.”
You probably know Lolo Jones and Alex Morgan from the 2012 Summer Olympics—Jones is a track & field star in the 100 meter hurdles and Morgan, an Olympic gold medalist in soccer. If those accolades aren’t enough, these women are pushing their boundaries and challenging themselves for Degree’s Do:More Campaign. Hoping to inspire people everywhere to pursue their passions, Jones is going after one of her own by training to compete in the 2014 Winter Olympics in bobsledding and Morgan is taking a (temporary) break from the soccer field and indulging in one of her favorite hobbies—stand up paddleboarding. I chatted with them about their crazy training schedules, diet and makeup faves.
So tell me why you wanted to get involved with the Do:More Campaign.
AM: “I got involved because I love soccer but I found a new passion in paddle boarding, and I think both of us want to inspire other people to do more of what they love.”
LJ: “Yea, never in my life would I have imaged that I’d be jumping in a sled going 90 miles per hour and doing something so adrenaline-seeking. So I just wanted to get out of the comfort zone I had with track. I feel like sometimes when you pursue a goal for so long, it can become repetitive and you want to know how you can get stronger for that but at the same time, not give up on the goal you had. So I felt like getting into bobsledding would refresh me and just give me a new outlook and that’s what is has done.”
How did you get interested in bobsledding?
LJ: “Just watching a lot of Cool Runnings. (laughs) No, actually I met one of the drivers a few years ago at a charity event and she just said, ‘I think you’d be good at it.’ And it kind of stuck in my brain and after the Olympics, I just felt like it was a good time to try something new.”
And Alex, how did you get interested in stand up paddleboarding?
AM: “Paddleboarding is just a hobby of mine that I picked up when I was vacationing in Hawaii. I hung up the cleats for two weeks after the Olympics because I haven’t had a break in over two years. And of course as a professional athlete you feel like you always have to be doing something. You can never be content with just relaxing, so I just rented a paddleboard one time and went out there and loved it right away. It’s more of a release and get away from soccer. It’s nice to have something completely different that you love and can get your mind off of everything.”
Do you always look for different activities that you can do to complement how you train?
AM: “Yeah! I think there’s always something that I’m looking for and I’m never a 50% type of person—it’s either all or nothing. So with paddleboarding, once I started, I loved it. I got a paddleboard. I live at the beach in LA so I went out all the time. I taught my sisters and my mom how to do it. A year ago, I got really into Spin classes, so I think you just find something that you love and for me, getting away from soccer is what I need sometimes because it is mentally and physically straining so it’s nice to switch it up on your body and mind and get a fresh outlook.”
How active are you guys on a daily basis? Are you working out all the time?
AM: “For me, it’s training six days a week at least and at least one to two sessions so whether that’s in the gym or the field, on the track and in the pool. The sessions are about four to five hours, but that includes getting ready. It really depends on the type of day it is. You have to have a couple of hard days so on those hard days you have to mentally prepare yourself.”
LJ: “I’m training six days, not everyday because I’m doing two sports. With track, it’s such a mundane sport; it’s not like a team sport so sometimes it gets very repetitive. So piggy backing on what Alex said, I have to find other ways to get out there. She said she got involved in Spin one year; I was the same way. One year it was yoga; one year was Pilates. I think the main challenge people have when working out is they get tired of doing the same thing over and over again. And so for me, this whole campaign of Do More is perfect because you have to step outside of your comfort zone every now and then. And sometimes, doing that will refresh you for your original goal. Doing bobsledding has refreshed and renewed me to go back to track and running. I’m just amped up to return. I definitely just want to encourage people to get out there and try new things.”
What are your diets like when you’re training this hard? What kinds of things are you eating?
AM: “I think for me, it’s not a strict diet. But it’s knowing the time to have something and getting enough in because when you’re training so vigorously, you’re eating a lot, at least 4 meals a day for me. Obviously, you want to get in protein and greens and enough carbs but I feel like for desert, I’m fine with having something after dinner because I know I’ve worked hard enough and my body actually craves it.”
LJ: “With bobsledding, I can eat whatever because the weight is good [the heavier the sled is, the faster it goes] but for track, I have to eat very strict. So it’s hard, but I think everything with balance. Even when I have super strict days, I allow myself to have a cheat day because I work for that cheat day. So I think when people are trying to lose weight they shouldn’t just go über strict to the point you’re not allowing yourself to enjoy life because at the end of the day, that’s what you’re trying to do. You’re tying to work out, but at the same time you want to do it in a good way and find balance.”
What’s your favorite thing to cheat with?
LJ: “Well, since I live in Louisiana, I’d have to say anything down there. It’s like the worst place for a professional athlete to live. I don’t think any athletes train there.”
AM: “I love that type of food but since I’m from California, Mexican food is my go-to. Burritos with sour cream and guac—so good. Even the Cali burrito, it has French fries in it.”
You both travel a lot for your sports, so how do you stick to your diet on the road?
AM: “It’s honestly really hard because I’ll go into a training camp and we’ll have our nutritionist set out our meals for two weeks. We have food in front of us three times a day. It’s very healthy. And then you go home, you don’t have food in the fridge. You’re only home for five days; you’re not going to go out grocery shopping. So, it’s difficult but I find that just trying to eat two out of three healthy meals a day is good enough for me.”
LJ: “I’d say packing protein is my number one key for traveling because that can always hold you off from the cravings of airport food. You can smell it, you see people scarfing it down. Actually, when people travel nowadays it’s like a movie experience. They get their snack and they’re crunching away. So I always make sure I have protein powder with me which will help curb my appetite for a little bit and then that will give me time to make the proper decision. There are always options; it’s just really hard to find those options in an airport.”
Do you have any favorite beauty products that you love to have in your bag when traveling?
AM: “I love Degree Motion Sense Deodorant ($8, drugstore.com). On top of that, I need mascara. And I’m in the sun sometimes six hours a day so definitely sunscreen all the time.”
LJ: “I like YSL Touche Èclat ($40, sephora.com). I use it for dark circles, as an eye shadow base, I’ve used it to clean up my eye brows—it’s like a miracle pen.”
Do you wear makeup when you’re practicing or competing?
LJ: “A warm up takes quite a bit, so we just have to have something that will last for a warm up but look fresh when we go out there in front of the camera for 12 seconds so I like a cream-based eye shadow and a good waterproof mascara.”
AM: “Yeah, I will say it depends on if you have a televised game or a closed-door practice where no one is going to see you. Mostly all the time, at a closed practice, I’ll wear absolutely nothing but then during a game, I might wear a tinted moisturizer.”
LJ: “Even if I’m going to a gym I’m not trying to look all rough. The chances of meeting a hot guy at a gym are increased!”
Brooklyn Decker Dishes on Mixing Up Her Workouts, Her Best Beauty Trick and Her Facial Hair Preference on Tennis Star Andy Roddick (Swoon!)
Brooklyn Decker is known for her smokin’ hot Sports Illustrated spreads and acting alongside some A-list stars like Jennifer Aniston and Adam Sandler. But when she’s not on set, she’s just like the rest of us: she splurges on sweets (especially on Valentine’s day), gets bored with her workouts and loves kissing her smoothly-shaven husband, hottie Andy Roddick. Today, she teamed up with Gillette to host The World’s Largest Shave & Kiss Event conveniently on—you guessed it—Valentine’s Day. Gillette conducted a month-long, nationwide social experiment where women were asked to kiss their guys before and after they shaved to pick their preference: a smoothly-shaven smooch or a stubbly kiss. The results are in…drum roll, please:
So what’s the verdict? Do women like their men shaven or stubbly?
“Well, Gillette traveled to 16 states and found out that 85% of women actually prefer guys to be clean-shaven, which is surprising because facial hair is so popular now so I would think that it would be around 50/50. But it turns out that the majority of women do prefer a smooth face.”
And did they prefer just the look of it or the feel when kissing?
“Both. But how they did the study was that they had couples kiss pre and post shave. Then they took the survey with the women after the kiss, so it had a huge influence. They definitely preferred kissing the guy more when he was clean-shaven, which obviously, on Valentine’s Day is very important.”
Definitely! And which do you prefer with your husband?
“I like the look of stubble but I hate the beard burn that I get on my face. It’s almost like razor burn but on my face! It’s like these little red bumps.”
And it hurts!
“Yea! I figure, I have to shave my legs so I feel like the guy should have to shave his face. And luckily the Gillette Fusion Pro-Glide ($13, drugstore.com), is the number one dermatologist-recommended razor for sensitive skin. So a guy can protect his face and protect yours as well, which is kind of nice. So girls, if you want to do a roundabout hint to your guy, a subtle hint, give him a razor for Valentine’s Day!”
So, I love all of your active pics on Instagram. What are some of your favorite workouts?
“Yes! I do all sorts of stuff. I’m really into weight-lifting lately because I have a trainer. A lot of people are like, “You jerk, you have a trainer!” So I know I’m lucky. But he helps me a ton. He’s a big believer in women lifting weights because you’re protecting your bones, it’s so much healthier, you can eat more and you have more muscle mass so you don’t have to worry so much about it so I’m doing a lot of that. I’m training for a marathon, so I’m running. I’m kind of like an ADD worker-outer. I want something different all the time. So I’m always trying to find something new, whether it be hiking outdoors or being indoors in a gym working out. Just something to keep your blood moving a little bit.”
Do you ever workout with Andy?
“I do! I do, actually. It’s usually me, desperately trying to keep up but yea, occasionally. My ego takes a little bruising so it’s a rare occasion.”
Does he make you play tennis?
“No! Not even in the slightest.”
That’s good! Okay, so Valentine’s Day usually involves lots of sweets and sugar. What are some of your strategies for staying on track with healthy eating?
“I think you should indulge! I think that’s the fun in Valentines Day. I mean, for as long as I can remember, since I was a little kid, you give each other little circle lollipops and candy. There’s something really fun and nostalgic about that and I don’t think that should be ignored but I also don’t think it should derail any fitness or health goals you have. I love sweets. I think the biggest thing is just eating what you want, not everyday, not all the time, but as long as you’re staying physical and you’re staying active, you can allow yourself to indulge on Valentine’s Day because you deserve it and it’s fun. But I think the more women obsess over it or the more people obsess over it, the worse it gets, the harder it gets to stay on track.”
Any great insider beauty tips you want to share?
“I think some of the best beauty tips probably involve multi-purpose products— products that can be used for several things. Makeup artists are constantly doing that. You can use a razor to shave; or you can also use it to exfoliate your skin before a spray tan. There are all sorts of things you can do. You can use a lip balm for example on you lips, cheeks and eyes for a glow. I constantly find, because makeup artists are usually in a rush, they’re trying to get you out the door and looking really good fast, so multi-purpose products are always a big secret that they use.”
Post-workout, I treat myself to a warm soak to ease my sore muscles. While testing bath-friendly beauty products (tough job, right?), I stumbled across these three standouts, which have helped transform my bathroom into a spa-like sanctuary. I even use them as an incentive while working out (just one more mile until some TLC)!
Set the mood:
Bath & Body Works White Barn 3-Wick Candle in Honeysuckle ($20, bathandbodyworks.com)
Dim your lights (it’s you time!) and activate this candle. In a few minutes, the subtle blend of honeysuckle and creamy vanilla will fill the air. The best part: the sweet scent lingers for hours after the flame goes out.
Soak it up:
Lush Peaceful Lavender Bathing Under the Stars Bath Bomb in Twilight ($6, lushusa.com)
A fun alternative to bubble bath, this fizzy bath bomb will bob around the tub and dissolve, turning the water into frothy pink and purple swirls. Lavender essential oil will help you unwind—perfect for taking the edge off before bedtime.
Soften your skin:
Victoria’s Secret Seriously Soft Body Cream in Jasmine & Water Lily ($12, Victoriassecret.com)
Once you’re out of the tub, lightly pat your skin with a towel. While it’s still damp, slather on this rich cream. Hydrating coconut and sunflower oils will leave your skin feeling silky, while the tropical scent will put you in a vacation-mode mindset.
—Jessica Carter, beauty intern
Girls’ Star Allison Williams Spills on Her Hit Show, Her Skin-care Routine and Her Obsession with SoulCycle
Breaking beauty news: HBO’s Girls’ star Allison Williams was just crowned the new face of Simple Skincare. Let’s just take a moment to talk about her shiny, perfect hair, her gorgeous smile and her fluttery long lashes. I had the pleasure of chatting with her about the insider beauty secrets she picked up in hair and makeup, her favorite workouts and what’s it’s like to work on one of the hottest shows in television. Watch my interview here!
Artistry—the official cosmetics and skin care provider for the Miss America Pageant—recently introduced us to their star products, as well as, 2013 Miss America, Mallory Hytes Hagan. Here, the beautiful blonde gives us the lowdown on how she stays pageant-ready.
So, how does it feel to be Miss America?
“It’s kind of strange. I think the experience that I’m having is different from previous Miss Americas because I came back home [after the pageant]. This is what I was doing as Miss New York. To be back in New York doing it, it feels normal. So I’m sure I’ll feel it more as I travel the next couple of weeks. It’s a really big deal that I’ll be moving around so much. It’s awesome to know that for the rest of my life, I’m Miss America.”
How do you stay fit?
“I try to switch it up a lot. I worked with a California-based trainer named Sohee Lee, who wrote me a really wonderful training plan and I worked with a nutritionist, Richard Talens, who started Fitocracy, the online fitness app. I also worked with Mark Fisher Fitness here in the city, so I’ve gotten it from all angles. In order to keep it mixed up, I did SoulCycle, Bikram Yoga and Cross-Fit, just trying to keep myself motivated in any way that I could. Some weeks I would be like ‘I’m not going to the gym, I refuse,’ so I would go to Bikram Yoga and SoulCycle. I know it’s so hard for so many women to keep on top of it because life gets in the way. Find something that you enjoy doing this week, and hey, maybe next week is different.”
What does your diet entail?
“My meals consist mainly of chicken and broccoli. I tried to stick with a certain macronutrient range as I was getting prepared for Miss America. I had a lot of weight to lose, so on days when I was working out I would eat 120 grams of protein, no fat and 40 or 50 grams of carbs. On days when I wasn’t working out, I was having 150 grams of protein, 25 or less grams of fat, and no carbs. So it’s just maintaining those macronutrients when I’m working out and when I’m not, making sure that my body is functioning properly when I’m in the gym, and resting properly when I’m not as well.”
What is your go-to healthy snack?
“I’m really into eating celery and peanut butter—they call it ants on a log. It really hurt my feelings to leave off the raisins because they’re so high in sugar, but celery and peanut butter is a really big thing for me. I also love miso soup. Until I had to cut down on sodium, miso soup was a great option, and you can get it anywhere, which is great.”
Can you tell us your favorite diet tip?
“Order your sushi wrapped in cucumber—leave the brown rice off. It’s a great way to remove those calories and it still tastes delicious and fresh.”
We hear you want to get into the Cosmetic industry. How so?
“I’m studying advertising, marketing and communications at FIT, and they have a wonderful Cosmetics and Fragrance Marketing bachelors program, so I have another semester in my associates and then hopefully, if I’m accepted into the program, I’ll be completing my degree in that.”
Tell us one beauty product that you could never compete without.
“Artistry’s Signature Eyes Automatic Liquid Liner ($20, amway.com). I’m in love with it. My eyelids are so oily, so I always end up with my eyeliner on the top of my eyelid from blinking. Their eyeliner doesn’t budge. It stays on all day long and wipes off really easily with makeup remover so it’s not tough to get off.”
How do you keep your skin clear?
“I really like the Artistry Essentials Balancing Skin Care System in the mini travel set ($19, amway.com). I have combination skin, so it’s really good to use a system like that’s going to target both my oily spots and my dry spots. It includes a cleanser, toner and moisturizer and it comes in a little travel pack, which is great because I can throw it in my carry on suitcase.
How do you maintain your glowy skin?
“I self-tan. It’s one of my biggest beauty secrets. I don’t think people realize how much more glowing you can look if you add just a little color to your skin—it doesn’t have to be a lot. My self-tanning secrets are to exfoliate, then moisturize. Tanning salons tell you not to moisturize; I say do it. Your tan won’t last as long but it will be more natural when it’s applied.”
Do you have any tips for exfoliating?
“I do the most traditional home remedy for exfoliating: sugar, salt and just a little bit of olive oil. I rub it on my feet, hands and knees.”
Who is your beauty icon?
“Charlize Theron is so beautiful and fresh and put together. She always looks phenomenal with no makeup, with just mascara, with a face full of makeup, with smoky eyes, everything. Whoever her stylists are, they should be commended.”
—Jillian Ruffo, beauty intern
Model and philanthropist Petra Nemcova witnessed just how tragic natural disasters can be. After surviving a tsunami in Thailand in 2004, she returned to the region and was blown away by the mass destruction and devastation that resulted from the Indian Ocean earthquake. Unsatisfied with the response from other organizations, she set out to create her own non-profit, international charity, Happy Hearts Fund, to help improve children’s lives by building and rebuilding schools in areas affected by natural disasters. Now she is teaming up with Clinique to help spread smiles across the globe by introducing a limited edition fragrance, Happy Heart ($37, clinique.com), as well as a T-shirt with the message “Make Someone Happy,” ($16, clinique.com). $10 from the sale of each fragrance, and $5 from the sale of each shirt will go directly to Happy Hearts Fund. I chatted with Nemcova about the partnership and her insider fitness and beauty secrets.
Tell me about the Happy Hearts Partnership with Clinique.
“The partnership is a match made in heaven, for one, because Clinique is so focused on education. Their consultants are extremely educated, so they can teach their customers. Number two, their consultants are very passionate about education and children, and that is what we are the most passionate about, so it’s a perfect partnership. The philosophies of both brands are very much aligned, even with colors. And what I am excited about is that this partnership will be able to rebuild more schools and create many happy hearts in the lives of children, who have been forgotten after natural disasters.”
What’s your favorite thing about the fragrance?
“The smell is really uplifting. When I get a little down, or tired during the day, smelling it uplifts me. It has sweet notes of mandarin orange and floral notes of water lily, rose and geranium. It’s really a beautiful fresh light dance. And I love the packaging. It was done in a beautiful way where the hearts connect when you put them together. $10 of this fragrance goes to rebuilding schools and the lives of children, so it reminds you that your heart is connected to those children.”
We know you are constantly on the go for work. How do you stay on track while travelling?
“For me, the best way is to go to the gym and do a routine but I also love to go to Physique 57 a lot, so using some of their techniques while I’m traveling helps because you don’t need much and it’s incredibly effective.”
What are some of your insider beauty tips?
“I do actually have a new one: we have a tradition in the Czech Republic that we put honey on our faces during Christmas dinner to be beautiful on the inside for the next year. I went to get a facial last week and the facialist was fantastic. Without me telling her about the honey, she told me a trick which is incredible—put a little bit of water on your face and then cleanse your face with Manuka Honey 16+ ($36, soap.com) and it gives you an incredible glow. So it goes back to the tradition which has some truth in it because honey has lots of antioxidants in it. And I used to put honey on my skin when I was a teenager—I used to go and sleep with it on my face. It was a little bit messy. So this tip is less messy!”
What are some of your favorite beauty products?
“I absolutely love Clinique All About Eyes Serum ($28, clinique.com) which is an anti-puffing eye serum. It’s amazing. It’s so cooling, even just the cooling effect, it makes a huge difference. It’s one of those products that you get addicted to.”
Compiling the ultimate beauty-equipped gym bag can be tricky, especially if you exercise before work or during your lunch break. Here’s a roundup of products that keep my bag light while still meeting all of my beauty needs.
I wash my hair only a few times each week, but sometimes I’m left with no choice (like after Spinning). Bumble and bumble’s Be Color Minded Kit ($28, Sephora) is great for dire-wash situations since the 2-ounce shampoo, conditioner and styling balm are all free of sulfates and harsh chemicals that can dry out hair when used often. And for days when my hair needs a little pick-me-up, dry shampoo is my hero. I keep a mini can of Redken Powder Refresh 01 ($8, redken.com for salons) in my bag at all times. I love that it adds volume with leaving an annoying white residue.
If your gym’s locker room doesn’t provide a blow dryer, look for a lightweight folding one, such as the X5 Superlite Mini Nano Tourmaline & Ionic Dual Voltage Travel Dryer ($49.99, Folica.com). This packs a surprisingly powerful blast despite its small size.
Moisturizing after a shower is an absolute must (especially during the winter months), so I always make sure to keep mini bottles of body lotion on hand. Burt’s Bees Naturally Nourishing Milk & Honey Body Lotion costs only $1.99 (burtsbees.com) for the travel size and leaves skin super soft. It smells fresh, and its lightweight formula won’t leave your skin slick or sticky.
If you don’t want to bring your entire stash of makeup with you, invest in an interchangeable palette, like Bobbi Brown 3-Pan Palette ($10, Bobbibrown.com), which allows you to swap out blush and shadow colors according to your look that day. And, if you have any contact lens cases lying around, here’s a trick: fill one side with your favorite face cream and the other with foundation. This way, you don’t have to miss out on your must-haves in order to downsize.
—Jillian Ruffo, beauty intern
Julia Mancuso, professional skier and three-time Olympic medalist, knows a thing or two about sun protection. Not only is she religious about shielding her skin on the slopes, she’s the granddaughter of a dermatologist. So when she was asked to team up with the American Academy of Dermatology for their SPOT Skin Cancer initiative to raise awareness for skin cancer, it was the perfect fit. As a “SPOTlighter” for the campaign, Mancuso is spreading the word to better the public’s understanding of the deadly disease and motivate them to change their behavior to prevent and detect skin cancer.
Tell me about the SPOT Skin Cancer Campaign and why it’s important to you.
“I grew up being really in tune with taking care of my skin and wearing sunscreen and taking the right steps to protect myself on all occasions. I actually preach to my teammates all of the time, saying, ‘Make sure you’re wearing sunscreen!’ And then my grandpa mentioned something about the America Academy of Dermatology, and working with them and how they were coming up with a new campaign. They contacted me and it was just a real natural introduction and fit to help promote the campaign.”
Many people mistakenly think they only need sunscreen during the summer or at the beach, so why is sun protection important year round?
“It’s so important—especially for someone like me who spends so much time outdoors training in the sun in the winter. In the past, I’ve been guilty of having a goggle tan, so that’s the first indication to me that you get a lot of sun outside in the snow, even when there are clouds and you think that it’s not penetrating. I’m proud to say that I haven’t had a goggle tan since I was a young girl. It’s really important to protect yourself at all times.”
What’s your sun protection plan when you’re training?
“Every morning, I wake up and put on a moisturizer that has SPF 30, and then I put a regular sunscreen on top of that. We spend a lot of time training and then take a break in the lodge so I always reapply when I go inside or I keep it with my water, so anytime I stop for a drink, it reminds me to put more sunscreen on. In the summer when we’re training outside in high elevation for glacier skiing, I try to wear a handkerchief to block sun reflecting off the snow, too.”
Do you have any favorite sweat-proof sunblock products?
“I like wearing Shiseido products—they’re really great for all-weather protection. I like to wear the Shiseido Sun Protection Liquid Foundation ($35, shiseido.com). I think that it’s nice you can get a little coverage when your skin gets red from being outside.”
What are your other beauty must-haves?
“Well, recently, I’ve been using Osea Malibu, they use all-organic algae in their products. I use the Essential Hydrating Oil ($28, oseamalibu.com), which I find really good in the winter because you’re not putting heavy creams on. You can moisturize with a clean oil, even just the spots that get dry, and then you’re not putting on too much product that feels heavy underneath scarves and hats.”
What are some of the best exercises skiers can do to become stronger?
“A basic squat is the most typical exercise because skiing involves a lot of core strength and quads and glutes, but for me, I think the biggest myth for skiers is that you want to have really strong quads, but it’s actually that you want to balance your hamstrings and quads. So when I’m doing a lot of exercises, I focus on lifting my tailbone coming up so I’m really engaging my hamstrings as well which prevents knee injury.”
How do you like to stay in shape during the off-season?
“I think a great thing for skiers is biking. I really like to ride my road bike, so I do a lot of road biking and spend time in the gym doing squats and Olympic lifting and jumping. Agility work, box jumps and other plyometrics are great for skiing.”