To most, paddleboarding is an up-and-coming sport, gaining popularity each year, but for Jenny Kalmbach, it’s been her focus for a long time. After paddling for six years, she’s established herself as one of the sport’s high profile racers, even being honored with SUP Awards’ 2011 Female Paddler of the Year. As an athlete who is passionate about both her demanding sport, and her love for the environment, she teamed up with Morgan Hoesterey in 2010 for Destination 3 Degrees, a standup paddle journey across the channels of Hawaii, to raise awareness for the Algalita Marine Research Foundation and to fight against plastic contamination in the ocean. That kind of eco-conciousness is what brought the suncare brand Coola to her attention. She’s teaming up with the luxury organic company, and here, dishes about her love for paddling and their products.
What sparked your interest in stand up paddling?
“I moved to Hawaii in 2005 and I got a job shortly after working at a beach and golf club. It was back when stand up was just starting out, you didn’t see it anywhere. We had a couple of standup boards at work, and a few of the guys would go out and paddle. So after some time, I started paddling and also surfing. A few years later, I entered my first paddling race. This was back in 2007, so it was still really new. It’s just so much fun and I love doing it. In 2008, a friend called to tell me about a race that was taking place in California and it was the Battle of the Paddle and they suggested I try to do it. I wasn’t really sure because I hadn’t raced against 70 other people before, but I took a chance, flew out and ended up winning the women’s division. So I think that kind of set off this whole thing in motion where I was like ‘Wow, I can compete and I love this and it’s really fun.’ I haven’t looked back since.”
You’re always outside and in the water paddling and surfing. I know you’ve teamed up with Coola Suncare as their spokesperson—how has the brand aligned with your SPF and skin needs?
“Just spending so much time in the sun and being fair-skinned, it’s really important for me to cover-up. So when I’m outside, I’m generally with a hat or sunglasses or long-sleeves and I always try to wear my sunscreen. But the problem before was I was always really nervous about what was in the sunscreen so I tended to stay away from using too much sunscreen and I tried to just cover up as much as I could. And then about a year ago, a friend of mine introduced me to Coola and I really loved that it was made with natural and organic ingredients so I felt really comfortable putting it on my skin. I wear it all the time now. I’ve just absolutely fallen in love with it; it’s an incredible brand.”
What’s your favorite product?
“I’d have to say the Mineral Sport SPF 35 Citrus Mimosa ($36, coolasuncare.com) is my favorite. That’s what I tend to use the most when I’m paddling. I also love their ER line, they have a good face wash, Environmental Repair Plus Clear Recovery Foam Wash ($24, coolasuncare.com). They smell so good. And the Liplux is good, too ($12, coolasuncare.com).”
So switching gears to your workout routine, how do you stay fit outside of the water?
“I go to the gym 2-3 times a week and I have a program that changes every 3 weeks. I do spring training in the gym and then on top of that I do a triathlon once a year. I run, swim and bike as a side thing to stay in shape. I really enjoy biking because it’s really good for building power and endurance. So in the gym it’s spring training and then sprints on the treadmill and then outside it’s biking or swimming.”
So cool! I did my first triathlon last summer and am itching to do another this year.
“Yeah! It’s so fun. I’ve done a few as relays. Two years ago, I did my first solo and I really liked it. It’s fun because it’s three different sports so you don’t feel that you’re constantly doing the same thing. You can kind of mix it up through your training so it’s really exciting. I have a Tuesday training tip I put on my blog and I talk about different exercises you can do in the gym for paddling or last week, I did a sprint workout that I like to do for running.”
I’ll definitely check that out. Do you have any favorite snacks that give you tons of energy for these intense workouts?
“When I’m racing and training, I really like Honey Stinger products. They make these waffles and chews and they’re all honey-based, and organic. So I’m a really big fan of that brand. I’ve also used Bonk Breaker bars in the past, which are really delicious and they’re gluten-free so they tend to be a big hit with people.”
Any advice for someone who wants to break into paddling or try it out this summer?
“Yeah! Depending on where you live, it is so accessible now anywhere that has a body of water; it can even be a pond. The best thing to do is go with somebody or find somebody who can give you a few pointers, just because the first time you do it, it’s kind of nice to have an idea of what you’re doing. But it’s a really easy sport to pick up; anybody can do it, all ages. And it’s really fun. First just try it; some people are hesitant to try it because they don’t think they can do it but anybody can do it. Just get out there and try it and just enjoy being out there.”
After spending a few days in the heat during a work trip in Palm Beach followed by a few days in the freezing temps in NYC, my skin was confused to say the least, going from oily to dry. But my facial skin wasn’t the only place that suffered from the quick climate change. During my weekly blowout, I noticed my scalp (yes, it’s skin, too) was freaking out (and by freaking out, I mean flaking—gross, I know), too. So I reached for Clear Scalp & Hair Beauty Therapy Deep Nourishing Treatment Mask ($6, drugstore.com) in hopes of nipping the flakes in the bud. I also called up the brand’s celebrity dermatologist, Francesca Fusco, for tips on fighting and preventing flakes. She said that when applying shampoo and conditioner, to lightly massage the product in with my fingertips—not nails, a mistake some women and stylists make. She also said that instead of skipping conditioner at my roots to increase volume (a trick I always do!), to slather it on my roots directly, assuring me that my scalp was craving moisture and that the conditioners were light enough that they wouldn’t weigh down my blowout. Guess what? A few days after taking the advice, my flakes were gone (such a relief) and my hair was bouncy despite applying the mask from roots to ends.
Czech-born supermodel, Karolina Kurkova is more than just a pretty (OK, insanely gorgous!) face. As a fashion and beauty icon, she’s lending what she’s learned throughout years in the fashion industry to the hopeful contestants on Oxygen Network’s The Face. Hosted by Nigel Barker, Kurkova joins supermodels Coco Rocha and Naomi Campbell as coaches of aspiring models as they compete to become the new face of ULTA beauty. Here, she talks about her role on the show, how she squeezes in workouts around her 3-year-old son, and how she keeps her family healthy.
What interested you in becoming a coach for The Face?
“What I liked about The Face is that it was a real mentoring show where we really get to work with these girls. We had four girls on a team, so there was a lot of personal attention. We were able to give our time to them and work with them more intimately, which I think is great.”
How would you describe yourself as a mentor?
“I am who I am. I’m very real; very natural. I think being a mom has made me very nurturing. I take my role of being a coach very seriously. These girls put their lives on hold. Some of them have kids and families and work five jobs, so I really felt a huge responsibility to make sure they had an incredible experience throughout the show no matter what happened. Then I’ll give the best and be the best and do whatever I need to do to get them to always feel good about what they’re doing. And win, of course, because if I don’t win, I could lose a girl, which is very sad when you get to know these girls, you don’t want them to go home. So, I’m more like a nurturing coach.”
How do you find ways to stay fit as a mom with a busy work schedule?
“It’s hard! I don’t have the luxury to exercise as much as I use to. Growing up, I was a ballerina; I played basketball; I grew up with loads of sports so that’s very important in my lifestyle. Not just the physical part for how it makes you look but also mentally. When I feel strong physically, I feel strong mentally. I think both of those things really affect each other. So I really have to be very creative. Sometimes I may have half an hour or ten minutes. I have to really improvise and get it in whenever I can. Having a three-year-old definitely keeps me very busy. He’s a boy and super energetic. I’m running a lot with him and he’s very active. He keeps me very active.”
You’re always on the go, do you have any favorite snacks to have on hand?
“Whether I’m traveling or on the go, snacks are very important for my son and for my family. If I’m on the go, sometimes I don’t have the time to have a sit down meal and so I try to have things that I love like these Chia Bars from Health Warrior, which are great. They have a lot of protein but they are also great for fiber. Or nuts like almonds and cashews or apples. Anything that’s raw, sprouted and healthy that is going to hold you over. That’s important.”
Any other great healthy eating tips?
“One green juice a day keeps the doctor away. For me that’s something that I really try to have everyday or make everyday. Now you can even buy some at Whole Foods. Stores are opening up little juice cafes. So I think for me that is something that is huge when I travel a lot or when I’m tired. That’s a fast way to get some vegetables and some nutrients in my system.”
Do you also have any favorite beauty products you like to travel with?
“I like a water spritzer, like a thermal water. I have my bag here, I can tell you exactly. I like a face cream for when my skin feels dry. And a hand cream, the one I actually have in my bag right now is called Weleda.”
Tune in to The Face on Tuesday nights at 9 PM ET/PT on Oxygen Network.
photo credit: Laspata DeCaro:Oxygen Media
Spitfire hottie Jenny McCarthy wears a bunch of hats: mom, author, model, comedian, cover girl, environmental and autism activist and most recently, spokesperson for Tria Hair Removal Laser 4X ($449, triabeauty.com). Check out page 48 in our March issue for more info about the handheld device, which is the first FDA-cleared at-home laser to use the same diode laser derms do. But despite her many roles, the blonde bombshell is as candid as celebrities come. Immediately following her appearance on the Rachel Ray show, McCarthy and I chatted in the green room about how after 20 years in Hollywood, she looks better than ever. When the first words out of McCarthy’s mouth were, “Sorry, I’m PMS-ing,” I knew it would be a good interview.
How do you cope with PMS?
“Bikram Yoga! It makes me feel better, it helps me stay in shape and it’s an all natural way to keep my face firm. You know how when you get a facial and they steam your skin for 90 minutes? That’s how Bikram leaves my skin—it tightens it.” [Later, McCarthy proudly acknowledges that she’s been getting Botox injections for the past eight years.]
Are you wearing Spanx right now?
“No—Spanx would just push everything up. This dress is tight. My diet’s horrific right now—I’m up 14 pounds since moving to Chicago. I go up and down, so when I’m up, I pick a date [to lose the weight by] and I have ‘no fat Tuesdays.’ I talk about it on my blog splash.suntimes.com. I find losing weight in a group is better. I tell women to text a ‘chubby buddy’ what they eat so they’re held accountable. I just texted my friend that I had three potatoes.”
What’s your go-to healthy snack?
“Watermelon. It’s my little secret. It helps me with not retaining water and it balances my blood sugar levels.”
If you could splurge on any food, what would it be?
“Pizza, cheeseburgers, milkshakes and onion rings, all of which I’m allergic to.” [McCarthy is allergic to gluten and dairy.]
Is it harder to look hot now than it was during your Singled Out days?
“Back then, I played against it. I didn’t think about it. Now, being 40, I want to present myself in the best way.”
How do you stay in shape?
“I do Bikram a few times a week and light weights three times a week.”
What’s behind your partnership with Tria?
“I like doing stuff in the privacy of my own home. And I like that there are different levels [on the device] so you can use what’s comfortable. They’ve found a way to remove hair as good as they do in the doctor’s office in your own home. While I’m single and doing photo-shoots, it’s great for maintaining [a hair-free look]. 20 years ago, I did laser hair removal, but I stopped because I couldn’t stand the embarrassment, then I waxed and shaved. You don’t want to look like Fred Flintstone’s beard down there!”
What are some of your other favorite beauty products?
“I put these eye masks on when I fly. I stopped getting acrylic nails because I don’t have time so now I use Kiss press on nails —they’re convenient and inexpensive. When I do TV, I always wear fake lashes. I don’t wear perfume because I’m sensitive to it. I get spray tans once a week at Brown Buns in L.A. [McCarthy’s sister’s company]. I always feel slimmer; it gives the illusion I’m leaner and it hides stretch marks.”
How has your beauty routine changed since becoming a mom?
“I do everything that I can at home—facials, hair removal, spray tanning, Insanity DVDs, weights, treadmill.”
What’s your favorite music to workout to?
“I’m a Pandora Pink Radio kind of girl.”
Maria Menounos Talks Inexpensive Spring Trends, Keeping Her Workouts Fun and Her Best Kept Hair Secret
Extra co-host Maria Menounos is tearing up New York City promoting her new film, Adventures of Serial Buddies, a comedy out this week and her latest fashion project with Marshalls. In between her Better TV and Today Show segments, Menounos and I caught up on fashion, fitness and, of course, beauty.
What are you working on with Marshalls?
“I’ve been shopping at Marshalls for years thanks to my mom. I love that you can go there and get on-trend pieces for prices that won’t break the bank. Marshalls has these amazing buyers who make deals with companies so you get what’s in department stores, like bags from Italy, for less. You can buy three dresses instead of one, and saving money is really important. My savings has helped me own a property and make a movie! Plus each store offers something a little different.”
What are some of your favorite spring finds from Marshalls?
“This mustard dress that I’m wearing is one of them. They have tons of great wedges—black and nude, white bags, printed and lace tops and chambray blouses, which I love with white shorts and wedges.”
I know you’ve done DWTS and even WWE wrestling. What’s your favorite workout?
“I do this all day [running from one gig to the next]! Sometimes I play basketball with a bunch of guys. I recently took a Spin class, which I loved but thought was really hard. And once, I took this drum class, where we were doing squats the whole time. I like to make my workouts fun so I don’t feel like it’s work. And speaking of WWE, it was one of the coolest experiences of my life. I got a trainer and learned how to wrestle. They were shocked.”
What’s your go-to healthy snack?
“Rickland Orchards granola bars—they’re really yummy and easy to eat on the go.” (Menounos is a spokeswoman for the company.)
Your hair and makeup look gorgeous. Any tips to share?
“I take off my makeup off every night, even when I’m working late and I’m on my computer answering emails in bed until 1 in the morning. The Neutrogena face wipes are my favorite. And before bed, I use the Alterna Caviar Overnight Hair Rescue to keep my hair soft and looking healthy.”
With years of modeling and acting experience under her belt, Molly Sims wants to spread the wealth by helping women look and feel their best. This month, she’s teaming up with the beauty company Pond’s to help women experience the “luminous effect” that comes with having great skin. The duo is launching the Pond’s 30-Day Luminous Photo Challenge to inspire women to share photos of moments when they felt radiant and beautiful. Now through April 2nd, you can upload your favorite photos to Pond’s Facebook Page to enter or tag pics on Twitter or Instagram with the hashtag #LuminousEffect. There will be thirty prizes awarded. Here, Sims shares her secrets for looking and feeling great on and off camera:
The shower is my escape after a long, busy week. There’s nothing better than coming home on a Friday night, running a hot shower, and washing away the day with a handful of my favorite scrub. The steam and the fragrance create my own little spa-like experience. Here are a few of my new faves:
This scrub hits all the right notes: magnolia, sandalwood and mandarin. It has an oriental fragrance, and it caught the attention of my friends and even scored me a few compliments.
So this one’s a bit of a splurge but this scrub’s results make it worth it. The bamboo powders slough away dry, rough skin while the hydrating shea butter moisturizes my arms and legs so they look glowy and polished. Plus a little goes a long way so it lasts a long time.
One whiff of this mouth-watering fragrance and you’ll do a double-take at the price tag. The spicy vanilla rum scent feels sultry (like some pricier options) and the sugar crystals mixed with sweet apricot and almond oils make it a real treat for your skin.
—Jessica Carter, beauty intern
I’m one of those people who just dreads slathering on body lotion. I know, I know…it’s basically a sin in the beauty world but I hate feeling cold and sticky before getting dressed, especially in the winter. But when I first tried Dial 7-Day Moisturizing Skin Therapy Lotion for Extra Dry Skin ($5, drugstores) on my hands, it absorbed so quickly and didn’t leave behind an icky greasy feel, I decided it might just be exactly what I needed to add to my after-shower routine. Well, I was right! I quenched my flaky arms and legs with this lotion packed with super-hydrating shea butter and was ready to get dressed in just a few seconds. Plus, it moisturizes for up to seven days so even if I get a little lazy and skip a day, I don’t feel that bad.
That little orange box of Arm & Hammer Baking Soda ($3, drugstore.com) isn’t just for your favorite cookie recipe or absorbing funky smells in your fridge anymore. It’s actually a super-convenient (and inexpensive) way to give your beauty routine a boost. Here are some new ways to use it.
Exfoliating manicure & pedicure:
The next time you go to change your polish, try this: make a paste with three parts baking soda to one part water. Apply it to your hands and nails or feet and legs and gently rub in a circular motion to exfoliate and smooth. Rinse clean with warm water and paint away.
Nix product buildup in your hair by sprinkling in a quarter-size amount of baking soda into your palm along with your favorite shampoo. Shampoo as usual and rinse thoroughly.
Dust Arm & Hammer (the handy shaker version works best for this) under your arms or in your shoes as needed to feel fresh all day. The baking soda neutralizes acids and bases to remove odors rather than just covering them up.
Soothing bath soak:
Ease tired muscles after a long day at the office or a tough workout by adding a ½ cup of baking soda to your bath—when combined with water, it’ll soften your skin and sooth mild irritation like a sunburn or bug bite.
Make your pearly whites sparkle by adding one teaspoon of baking soda to a ½ glass of water and swish the solution around in your mouth (being careful not to swallow) and rinse.
Newsflash: Not all beauty editors have perfect skin. You can trust me when I tell you I actually have problematic skin. Some people brush this off to me being dramatic or exaggeratory, but really, I have a pretty serious case of cystic acne and some serious skills when it comes to covering it all up (even my derm was fooled when I walked in for acne treatment). I’ve tried everything under the sun, and I mean everything, from spot treatments, to 3-step systems, even kitchen remedies—you name it, I’ve tried it. Topically, nothing has really worked that well for me until I started using BeautyRx Skincare by Dr. Schultz. I’ve only been using the products for two weeks and am already seeing a major improvement. My blemishes are cleared (and no new ones are threatening to pop up), my pores are smaller and my complexion has a new-found glow thanks to the Daily Exfoliating Serum ($65, beautyrx.com). It’s an 8% glycolic exfoliant that helps unclog pores and brighten dull looking skin. I apply three drops all over my face before bed and wake up to a fresher and clearer complexion (and one step closer to finally having my dream skin).