Kristen Bell is a movie star, but during our phone chat, I was pleasantly surprised to learn she's totally down to earth. She loves food, but won’t let it own her. She loves spending time with her new baby girl (with soon-to-be hubby Dax Shepard), but won’t let her post-baby body be a focus in the media. And though she rarely has time for a major pampering session, she loves to indulge in a manicure and some lipstick (us, too!). Most recently, the Neutrogena Naturals brand ambassador is busy spreading the word about saving water with the Every Drop Counts campaign. Keep reading for the whole scoop.
Tell us about the Every Drop Counts campaign.
“It’s a campaign throughout the month of October that’s intention is to raise awareness about domestic water issues. It’s a partnership between Neutrogena Naturals and the Nature Conservancy with the goal of saving one million gallons of water throughout the month of October. This is the third year we’ve done it and it was massively successful last year. We saved almost two million gallons. On Neutrogena’s Facebook page, you pledge to save water in a variety of ways and you are entered to win a cool trip and there’s weekly eco-giveaways so it’s a way to make it fun and show you that you don’t have to be extreme to make a big impact collectively.”
Why does the campaign mean so much to you personally?
“I’m a big fan of awareness campaigns because change always starts with an idea. When people think of water issues, it’s often considered an international problem and not a lot of people are aware that we have domestic water issues as well and that it’s important to acknowledge that water is not an endless resource while simultaneously realizing how simple it is to help out. It’s a really, really easy thing to do, just to turn off the tap while you brush your teeth. It’s not a sacrificial campaign, it’s just awareness about not wasting.”
We know you just became a new mom to baby Lincoln—congratulations! And you’ve been very vocal about not stressing over your weight post-baby. We’re all about body confidence, so how did you get to that point?
“Well, my main priority after having the baby was spending time with the baby and not losing the weight. I think often times the media creates this shameful narrative about women concentrating solely on their body size post-pregnancy as opposed to the fact that they just made magic! They just literally spit out another human life. If that’s not magic, I don’t know what is! So I made a commitment to not allow that to be my narrative and I’ve been very vocal about it for a reason because I want women to know that it doesn’t have to be theirs either. I’m not down to my pre-baby weight; I don’t know when I’ll get there. I’m eating healthy, and I’m active and I’m spending a ton of time with my kid and that’s all I really care about. I’ve looked into how to get more cardio into my routine so I could attempt to get back to my original size so I started jogging. I’ll jog two to three times a week for 10-20 minutes. Nothing intense but just something to burn a little extra and I also do Pilates which I find is really helpful for more muscle tone. Obviously everything gets real stretchy in the middle when you’re having a baby so that helps.”
That’s a very healthy and sane mind set!
“You know, if my body never goes back to the twig I was before, who cares? I’m fine with it. If this is my shape for the rest of my life, I’m fine with it. I don’t really care what everyone else thinks about it, I’m completely fine with my shape.
Confidence is key! So in terms of eating, what are some of your favorite healthy meals or snacks?
“Nuts are a big part of what I snack on. I’m really loving these bars, called This Bar Saves a Life. For every bar purchased a life-saving nutritional packet is given to a child in need. When I was pregnant, malnutrition and kids not having enough food really started resonating with me and so I love snacking on those and I keep them everywhere because they’re delicious and it also makes me feel really good to buy them because it supports a good cause. My go-to at night is a really huge salad but not a lame salad. My salad is a little more like a casserole. I start with something substantial on the bottom like I’ll put a cup of lentils or a cup of bulgar but when I make a bulgar I make it with a vegetable broth so it doesn’t taste like bulgar and then put loads of greens. Then I add every fruit and vegetable possible. I’ll add cucumbers, strawberries, blueberries, carrots, celery, walnuts and you can add or subtract depending on your taste but I say the more the merrier. Then I usually add a taste of nutritional yeast, which is really high in B vitamins and has seven grams of protein per tablespoon. Then on the top I fry some broccoli or broccolini in an olive oil spray and sprinkle in garlic salt. Throw that on the top and it’s a party. It feels like your eating. I love salad but I do not like salad when I don’t feel like I’m eating food.”
You sound like you know your foods stats, do you like to cook?
“I love it! I’m food obsessed but in a healthy way. It’s never a negative for me. I read the back of everything and know the contents of everything but I never use it in a negative way. I really believe in reading labels. I think you should be obsessed with reading labels. But be careful not to let that tiny insecure voice turn it against you.”
We know it’s nearly impossible to let beauty be on top of your list when you’re a busy mom with a busy career. So how do you find ways to fit it into your schedule and find time for yourself?
“I really like a good manicure—that’s one way that I feel beautiful. Since I use my hands a lot doing housework or dishes or whatever, I like looking down and seeing clean, beautiful nails. For my skin, I really find that less is more. It’s always been that way I think because I have sensitive skin. I think in a product-obsessed world, of which I’m a participant, do not get me wrong. I have to check myself in with what my skin actually needs not what my next-door neighbor’s skin needs. That’s why I really do like the Neutrogena Naturals line so much because it’s really effective. There’s no harsh chemicals, sulfates, parabens in it at all and it’s just enough for me. I use the Purifying Facial Cleanser ($8, neutrogena.com) and it balances my skin. I let my skin take the lead basically and I’ve found that to be really effective. And it’s not often promoted like that. Beauty routines are usually about the more the merrier.”
[To help the water conservancy cause, Neutrogena will contribute 10% of the purchase price of each Neutrogena Naturals Purifying Cleanser sold to The Nature Conservancy through October 31st.]
When you’re running out the door, is there one makeup or hair product you always like to have on? “It’s probably lips. I use a lot of lip balm because I tend to not wear makeup in my daily life. I do love the Neutrogena MoistureSmooth Color Sticks ($7, neutrogena.com). The colors are really good. For me, if you’re running out of the house really quickly and your only goal is to not look like a corpse, one swipe of those, you don’t even have to look in the mirror; it’s easy.”