Written on January 22, 2013 at 5:21 pm , by Fitness Magazine
Artistry—the official cosmetics and skin care provider for the Miss America Pageant—recently introduced us to their star products, as well as, 2013 Miss America, Mallory Hytes Hagan. Here, the beautiful blonde gives us the lowdown on how she stays pageant-ready.
So, how does it feel to be Miss America?
“It’s kind of strange. I think the experience that I’m having is different from previous Miss Americas because I came back home [after the pageant]. This is what I was doing as Miss New York. To be back in New York doing it, it feels normal. So I’m sure I’ll feel it more as I travel the next couple of weeks. It’s a really big deal that I’ll be moving around so much. It’s awesome to know that for the rest of my life, I’m Miss America.”
How do you stay fit?
“I try to switch it up a lot. I worked with a California-based trainer named Sohee Lee, who wrote me a really wonderful training plan and I worked with a nutritionist, Richard Talens, who started Fitocracy, the online fitness app. I also worked with Mark Fisher Fitness here in the city, so I’ve gotten it from all angles. In order to keep it mixed up, I did SoulCycle, Bikram Yoga and Cross-Fit, just trying to keep myself motivated in any way that I could. Some weeks I would be like ‘I’m not going to the gym, I refuse,’ so I would go to Bikram Yoga and SoulCycle. I know it’s so hard for so many women to keep on top of it because life gets in the way. Find something that you enjoy doing this week, and hey, maybe next week is different.”
What does your diet entail?
“My meals consist mainly of chicken and broccoli. I tried to stick with a certain macronutrient range as I was getting prepared for Miss America. I had a lot of weight to lose, so on days when I was working out I would eat 120 grams of protein, no fat and 40 or 50 grams of carbs. On days when I wasn’t working out, I was having 150 grams of protein, 25 or less grams of fat, and no carbs. So it’s just maintaining those macronutrients when I’m working out and when I’m not, making sure that my body is functioning properly when I’m in the gym, and resting properly when I’m not as well.”
What is your go-to healthy snack?
“I’m really into eating celery and peanut butter—they call it ants on a log. It really hurt my feelings to leave off the raisins because they’re so high in sugar, but celery and peanut butter is a really big thing for me. I also love miso soup. Until I had to cut down on sodium, miso soup was a great option, and you can get it anywhere, which is great.”
Can you tell us your favorite diet tip?
“Order your sushi wrapped in cucumber—leave the brown rice off. It’s a great way to remove those calories and it still tastes delicious and fresh.”
We hear you want to get into the Cosmetic industry. How so?
“I’m studying advertising, marketing and communications at FIT, and they have a wonderful Cosmetics and Fragrance Marketing bachelors program, so I have another semester in my associates and then hopefully, if I’m accepted into the program, I’ll be completing my degree in that.”
Tell us one beauty product that you could never compete without.
“Artistry’s Signature Eyes Automatic Liquid Liner ($20, amway.com). I’m in love with it. My eyelids are so oily, so I always end up with my eyeliner on the top of my eyelid from blinking. Their eyeliner doesn’t budge. It stays on all day long and wipes off really easily with makeup remover so it’s not tough to get off.”
How do you keep your skin clear?
“I really like the Artistry Essentials Balancing Skin Care System in the mini travel set ($19, amway.com). I have combination skin, so it’s really good to use a system like that’s going to target both my oily spots and my dry spots. It includes a cleanser, toner and moisturizer and it comes in a little travel pack, which is great because I can throw it in my carry on suitcase.
How do you maintain your glowy skin?
“I self-tan. It’s one of my biggest beauty secrets. I don’t think people realize how much more glowing you can look if you add just a little color to your skin—it doesn’t have to be a lot. My self-tanning secrets are to exfoliate, then moisturize. Tanning salons tell you not to moisturize; I say do it. Your tan won’t last as long but it will be more natural when it’s applied.”
Do you have any tips for exfoliating?
“I do the most traditional home remedy for exfoliating: sugar, salt and just a little bit of olive oil. I rub it on my feet, hands and knees.”
Who is your beauty icon?
“Charlize Theron is so beautiful and fresh and put together. She always looks phenomenal with no makeup, with just mascara, with a face full of makeup, with smoky eyes, everything. Whoever her stylists are, they should be commended.”
—Jillian Ruffo, beauty intern