OK, so I admit, this isn’t necessarily a new “find” for me, but it’s become a classic product that I always rely on. And while we’re on the topic of coming clean, I have another dirty (literally!) little secret: I hate washing my hair. Now don’t judge me, but I only wash my hair twice a week, which poses a serious problem when I’m working out everyday. Klorane Extra Gentle Dry Shampoo ($18, drugstore.com) eliminates sweaty strands in between washes without forcing me to totally restyle my hair. I just throw on a cap when I hit the shower and afterwards, spray the dry shampoo into my roots and comb through. Another trick: I’ll spray it in before bed and twist my hair up into a bun to add a little texture and prevent it from getting flat and greasy while I sleep. Then I wake up to perfectly tousled “bed-head” waves. I keep a bottle in my bathroom, at my desk, at my boyfriend’s apartment and a mini-size version in my gym bag because, seriously, it’s that good!
The first full week of fall is here, and though the crisp autumn air feels awesome during morning runs, the sudden temperature change could bring on a miserable cold. I recently chatted with Dr. Anthony F. Jahn, an otolaryngologist (an ear, nose and throat specialist), on how to prevent a cold, plus, ways to erase any telltale signs of one should you come down with one.
-Prevent: It’s not the sexiest advice, but Dr. Jahn suggests using a nasal rinse such as Ocean Saline Nasal Spray ($5, drugstore.com) every day. It has a saline solution that is non-medicated so it’s safe to use often. It’s also great for children and expecting moms who are unable to take medication. Just rinse your nasal passages with it to flush out any harmful germs or viruses. Fun fact: You have 15-minutes from the time you contract a cold virus until it reaches your system, so if you are diligent about using a saline wash, you could dodge a cold.
-Cope: If you start feeling under the weather, the best thing to do is consume plenty of liquids. You should call in sick from work to prevent spreading the cold and to give you time to rest, which is key to recovery. It can be tempting to lace up your sneakers for a workout (especially if you’re sitting at home all day), but you shouldn’t exercise since it puts your body under additional stress and can stall your recovery. Dr. Jahn also suggests upping your intake of vitamin C and zinc to boost your immune system.
-Conceal: When you do have to return to work, cover up the signs of your cold by using a rich balm to soothe your chapped nose and mouth like Blistex Cold & Allergy Lip Soother ($2, drugstore.com). Then apply a yellow-based concealer to cancel out redness like Bobbi Brown Creamy Concealer ($23, bobbibrowncosmetics.com). A pop of pink cream blush (try Maybelline Dream Bouncy Blush in Fresh Pink, $8, maybelline.com) on your cheeks will let you fake a healthy flush until you’re feeling better.
I love painting my nails (especially for the weekends!) but I don’t have the time or the patience to wait for them to dry. I would love to leisurely relax post-manicure while my polish dries, but instead, I instantly feel the urge to use my hands to do something and end up with a smudged mess. That was until I got my freshly-mani’ed hands on Sally Hansen Insta-Dri, ($6, drugstores). This anti-chip topcoat dries in seconds, seriously, and gives your nails mirror-like shine for days. I even started bringing it to the salon with me and asking the manicurist to use it as my topcoat so I can walk right out and get on with my day.
Sports broadcaster, Erin Andrews, has a busy fall ahead of her. She recently joined Fox Sports as part of the new college football broadcast team where she will host pregame shows from the sidelines. She is also the face of Degree Women Clinical Protection’s new contest, “Unapologetically Strong,” which encourages women to share their personal challenges on Facebook for a chance to win $5,000 to reach their goals. Andrews let us in on how to score the cash, stay in shape, and why she loves Gisele Bündchen.
Tell me about the Degree Women Clinical Protection’s Unapologetically Strong contest and why you wanted to be involved.
“Degree is celebrating women who are unapologetically strong—women who are pushing the boundaries in their life, career and in anything that they’ve had success with. You don’t have to feel bad for how hard you worked for it and all the effort that you’ve put forward and all the success that you’ve had. There are a lot of times—and I know I do it with myself—if anyone gives you any sort of credit, you don’t want to make a big deal out of it. But you don’t need to apologize for it. Be unapologetically strong! If you go to Degree’s Facebook page, you can share your Unapologetically Strong story and you can read everybody else’s stories. There’s a chance to win $5,000.”
If you were eligible to win the $5,ooo to achieve your goal, how would you use it?
“I’m really fascinated right now with these groups of women who have gone through a tough time that maybe don’t have the means to dress for a job interview. I would maybe give it to a group that could help women who are coming off a tough time and need to get out in the workforce.”
Let’s talk beauty: what are some of your favorite products?
“A good skin cream! I travel a lot from Los Angeles to New York every single week. I like to use La Mer (www.cremedelamer.com). They have a really thick cream that I use at night. I love Crest 3D White Strips (www.3dwhite.com). I use the strips and then I use the toothpaste all the time because I’m pumping in coffee and green tea religiously, so I know it’s definitely coloring my teeth. I also love lip gloss. I have about 40 in my purse. I really like the nude Laura Mercier lip glosses (www.lauramercier.com). Anything with a good shine is fabulous! I’m obsessed with dry shampoo right now. I love anything to texturize and really dirty up your hair. I’m obsessed with Marisa Miller and Gisele’s hair—they are the hair models of the world so anything I can do to get their beachy, Victoria’s Secret look is OK by me. Oh, and Kérastase hair products (www.kerastase-usa.com), anything that helps and moisturizes my hair after I beat it up at work all the time.”
You have an exciting new position with FOX Sports so you’re constantly surrounded by crazy-fit athletes. How do you stay in shape?
“I try to get it in my head, even though I know it’s not realistic, that I want to work out every single day and if I can’t work out one day then I excuse myself but I need to definitely try to make the effort to do something everyday. Not so much for my health or to rationalize what I eat, but just for my sanity. I live in a world where it’s just high pressure—I’m reading social networks, I’m running here, I’m on a plane, everything is nuts! So I really try to do it to calm myself down. I moved to New York in January and my latest craze are barre classes. I was doing Pure Barre for a while. I’m now doing Physique 57 and I’m really loving that. My building is connected to Soul Cycle so I need to go downstairs and get right over to Soul Cycle and try that out!”
Have you learned any great tricks from hairstylists or makeup artists?
“I try! I am so bad; half the time I’m just fooling around and not paying attention. The one thing I learned is coming from the South, I used to cake on my makeup and one makeup artist taught me to use a tinted moisturizer for everyday stuff. You don’t need a heavy foundation for everyday use, because apparently that’s all Gisele uses, so if that’s OK for her, it’s OK for me! Basically, I’m getting older; I’m 34. I don’t need to coat on the makeup. The more makeup I have on, I just look older. So I want to keep it fresh and glowy and dewy and act like I look 24!”
Jennie Finch is one of the most recognizable faces of women’s softball. Formerly a Team USA and Chicago Bandits’ pitcher, Finch retired from the sport in 2010 to focus on her family in Louisiana. With two kids and a third on the way, time-saving beauty products are key. We chatted up the busy mom on looking good and staying fit.
What are some your must-have beauty products?
“I love Phiten hair products (yuko-usa.com)—their shampoo, conditioner and leave-in conditioner. I also like Natural Advantage Skincare All Day Moisturizer (naturaladvantage.com)—it’s not too heavy and yet I feel hydrated, and it has SPF 15 which is so important. For makeup, I use MAC foundation (maccosmetics.com) if I’m going out, but I try to stay away from wearing makeup if I don’t have to. I love MAC mascara (maccosmetics.com); I can’t get enough on my lashes. If I’m not wearing much makeup, I’ll add a little bronzer to give me that sun-kissed look. I like Estée Lauder bronzer (esteelauder.com). I try to get away with lip balm unless I’m going to an event. I also love anything from Kiehl’s (kiehls.com).”
How do you stay active?
“I met this awesome running group when I started training for the New York City Marathon last year. We were new to the area and I was able to meet incredible women and friends and workout with them so that was a huge blessing. We mix it up by doing Cross Fit and running. I’ll do squats, lunges, and Pilates, too. I get bored so I like to switch it up. With kids, it’s not like you can get a full hour in everyday so I try to fit it in wherever I can like taking the boys for a walk, jumping on the trampoline, a quick game of soccer, whatever gets your heart rate going. I’ll try to take the stairs, park a little further and pick up my pace when walking; just as long as I’m getting my heart rate up. For me, exercise is a stress reliever so I just feel so much better if I just get out for a walk and get outside. I try to get the most of that in as I can. Pregnancy is getting a little uncomfortable now but I try to run as long into the pregnancy as I can. As my pregnancy goes further along, it’s a lot of biking and doing the elliptical so I don’t have a lot of bouncing.”
You are a busy mom of 2 boys. What’s your get-ready routine like?
“When you have kids, it’s all about being adaptable and quick. It’s kind of like getting ready whenever I can. If they go down for a nap and I know I need to get ready for a certain thing, I do it then when they’re sleeping. Sometimes, I’ll let my youngest play with my makeup bag to keep him entertained, or put him in the bathtub which frees me up to get ready because he likes playing in the water. We live in Louisiana in the country so I don’t get ready very often. I’m super casual unless I have to be at a function. When I’m home, I’m home and it’s just me and my boys and animals and country living.”
Do you change your beauty routine when you are pregnant?
“I feel like with my last pregnancy, I wore a lot of makeup because I was trying to feel pretty at certain times so sometimes I wore a little extra makeup usually on my eyes. But not much has changed. Moisturizer is so important and I have all sorts of cocoa butter and lotions that I use. It’s all about comfort when you get down to it. The most beautiful thing about pregnancy is that it’s not about you so whatever makes you comfortable and makes it easy on you and what helps you enjoy it is that most important thing.”
How do you like to pamper yourself?
“For me, I travel a bunch so when I’m home I hate to take the time away from my kids but if I do get pampered, a manicure and pedicure is at the top of the list. I grew up in Southern California and the difference from that and Louisiana, it’s just a whole different lifestyle and pace and I’ve come to enjoy it and just enjoy that quieter life. Even just a couple minutes with my coffee in the morning just those 10 minutes or whatever time you have to yourself is important and enjoyable.”
As November approaches, many New Yorkers are getting ready for the New York City Marathon. You ran it last year just 4 months after giving birth! Do you have any advice for runners this year?
“I think just enjoy it. I got teary eyed probably 15 times throughout the race. It’s the most amazing thing to be a part of and I never compare anything to the Olympics but it’s comparable just to be a part of something so much bigger than yourself. To run through the 5 boroughs and to soak up the whole city with people from around the world is so magical. A lot of people are going for times and pressure but first and foremost just enjoy it. There’s a lot of things you can’t control with your body that happen so just roll with it because you’ve put so much time into accomplishing that goal. I was so touched by so many people running for different causes, all different shapes and sizes and ages and diversity and a lot of incredible athletes. I was so inspired. It’s hard to even explain. After running it, I understand why people get so addicted to it because it’s so special.”
Categories: Beauty On the Go, Makeup Musts, Save-A-Minute Secrets | Tags: Beauty, Beauty On the Go, beauty tips, body, exercise, Fitness, makeup, mascara, On-the-go, skin, skincare, tips, Workout
By Daniella Araujo, beauty intern
For as long as I can remember, I’ve had little red bumps on the backs of my upper arms. During the winter, they would also pop up on my thighs. I didn’t know what caused them or what they were, but I wanted to get rid of them. I googled “small bumps on my arms” and results for Keratosis Pilaris— a common genetic follicular disorder manifested by the appearance of rough bumps on the skin—came up. Luckily, it’s not a serious condition, but it’s an eyesore. Though there is no cure, there are ways to treat it. After trial and error, I finally found the perfect KP skincare regime that helped me get rid of the bumps and patches of rough skin:
- Soap swap. Harsh sulfates in soap dry out your skin and cause further irritation if you’re prone to KP. I switched out my go-to bar soap for a moisturizing body wash. Look for one that’s fragrance-free and infused with lotion. I like Olay Ultra Moisture Body Wash ($8, drugstores); it’s soap-free and contains shea butter for extra moisture.
- Scrub and hydrate.Exfoliation and hydration are the keys to getting rid of those icky bumps. Giving your skin a good scrub removes the excess keratin buildup, but it’s important to replenish your skin with a rich body lotion to keep it from drying out. My routine started with DERMAdoctor KP Duty Body Scrub ($44, dermadoctor.com), which has glycolic and lactic acids to slough away the top layer of dead skin. Then I applied DERMAdoctor KP Duty Dermatologist Moisturizing Therapy ($36, dermadoctor.com) to my arms and thighs twice a day.
- Consistency is key. After two months, my bumps began to disappear and I simplified my regimen so that it was easier to commit long-term. I still start with Olay body wash but I only exfoliate once a week. I follow that with Amlactin Moisturizing Body Lotion ($15, drugstores), which keeps my skin soft and smooth.