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3 Key Beauty Tips for Triathletes

Written on May 15, 2012 at 9:34 am , by

The number of people participating in triathlons has increased 50 percent in just the past two years—putting involvement in the U.S. at an all-time high. If you’re one of them, Brooke Jackson, M.D., a dermatologist and director of the Skin Wellness Center of Chicago, shares these key beauty tips for each leg of a triathlon.

  • SWIMMING: Coat your hair lightly with conditioner before you put on your cap to protect against drying, color-stripping chlorine.
  • BIKING: Wear sunglasses to shield your eyes (bikers have an increased risk of cataracts) and prevent squinting, which causes crow’s feet to form.
  • RUNNING: Put on a hat made of a breathable material like Dri-Fit to protect your scalp from the sun and ward off strand damage.