Written on October 31, 2011 at 12:35 pm , by Fitness Magazine
Now that summer’s warmth is a distant memory and everyone’s sandals have been shelved, footcare often falls to the bottom of the beauty priority list. But even though your feet aren’t on display in winter, they can still take a beating. We asked Mary Lupo, M.D., a dermatologist in New Orleans, for advice on how to keep your feet in top shape through the cold-weather months— until it’s time for them to see the light again:
Feet aren’t usually exposed in winter, so what causes them to become cracked and damaged?
Heaters easily dehydrate the skin, and the hotter bath and shower temperatures people seem to like in winter can also be harmful to skin. There are fewer oil glands in the feet to protect them from drying out.
What is the best way to get rid of cracks and calluses?
Hands down: Theraplex FT Exfoliating Emollient. It’s a game changer! It contains salicylic acid to exfoliate the dead, dried skin cells, hydrators for deep nourishment, and even a little menthol to deodorize.
How should we care for our feet on a daily basis now that the weather is cooler? Apply a skin-sloughing foot cream with glycolic or salicylic acid, then slip on a pair of socks on for at least 15 minutes. Even better, wear your socks overnight or do this routine right after you shower before stepping out for the day. It’s so easy and will keep your feet baby soft all year!
—By Jaclyn Smock, beauty intern