In our November/December issue (on stands now!), I wrote a feature about how your workout of choice can lead you to a perfect-for-you perfume pick. Researchers say that the part of the brain that's linked to your sense of smell has a direct connection to your personality and exercise preference.
In the issue, we have fragrance finds for active readers who love to hike, run, spin and practice yoga, but we had to drop one exercise category from the layout: dancing. Read on to sniff out a new signature scent for the season!
Your Workout: Dancing
Your Fit Fragrance: Gourmand
If you love ballet, jazz, hip-hop, or even Zumba classes, chances are you enjoy being in tune with your body. And scrumptious food-inspired fragrances take the cake in terms of increasing your self-esteem. "Because they're often associated with positive, nostalgic feelings, research suggests that these sweet scents can raise your endorphin levels, making you feel better about yourself," explains Alan Hirsch, M.D., of the Smell & Taste Treatment and Research Foundation in Chicago. Try these yummy, but still subtle, scents:
- Victoria's Secret Dream Angels Heavenly Stardust ($49, Victoria's Secret stores) has comforting traces of caramel and praline.
- The star note in Pure DKNY ($80, dkny.com) is vanilla, which smells fresh, thanks to hints of creamy sandalwood.
- Mary Kay Thinking of You ($30, marykay.com) sweetens skin with delish dashes of tonka bean, vanilla, and sugar.