5 Minutes to Bouncy Post-Gym Hair

This is where I order mine. http://www.matguardusa.com/matguard-body-wipes.html

Another tip what I do when I can't shower after my workout and believe me I sweat. I use antiseptic body wipes to clean myself off that way all the bacteria from working out gets cleaned off me. They work good I don't smell at all after and I feel clean. Of course people shower your body when you have a chance at home. I agree on the not washing your hair everyday it is bad and very drying!

I have short hair and am drenched after my workouts. This hair tousling etc. won't work for me. A hat works is my go to until I can shower and I NEED to shampoo everyday. I agree, wash sweat.

and I'm def. not a slacker; I'm usually covered with sweat after the gym! lol

JSOT011-- what is up with you?? You probably don't even workout.. commenting about people being gross and what not. and most of the info you're spouting off is wrong!!

Many hair stylists have told me to wash as needed. NOT DAILY! Unless you were swimming in pool, or in a smoke filled bar etc. These tips are just that "TIPS" not etched in stone. Use what will work for you. Try just a few seconds under a dryer with a spritz of your favorite body spray can work too. I use my light body spray in my hair. It gives it a fresh smell and I spray my body and I am good to go when squezzing in a workout.

Pinkflamenco...I do have curly hair and I use dry shampoo that sprays in and it works great. My favorite kind is the cheap stuff at Sally in the green/turquoise can. I have bought Ojon and Frederick Fekkai but the cheap one is good.

Shower after workout good. Washing your hair everyday after workout...VERY BAD!!!! My hair would be trashed if I washed and blow dried it every day and so is yours if you are doing it. Dry shampoo works great...can buy it at Sally Beauty or Sephora or I may in fact try this out. Sounds like it would work.

To JSOTO11... Don't be so judgy. Of course you need to shower after working out, but sometimes it's not available right away! This is a good suggestion in some cases. I run with a group on Saturday mornings at a forest preserve, then go straight to breakfast. We change at the restaurant and I guess I can see doing a quick blow dry if necessary.

I wish someone would write an article like this for people with curly hair. I can't possibly use a blow dryer after a workout!