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How to Get Rid of Cellulite Fast

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Look Better from Behind

Three simple steps to improve your rear view.

Twice a Day: Slather on Lotion

The tightening effects of anticellulite creams start to diminish after six to eight hours, says Bill Johnson, MD, a cosmetic specialist in Dallas. Apply an additional layer at midday to extend the toning time.

Once a Day: Exfoliate

Creams and gels will penetrate the skin on your butt and thighs more deeply if you slough dead cells first, Dr. Johnson says. Sweep a natural-bristle brush over cellulite-prone areas before you hop into the shower.

Three Times a Week: Stretch It Out

Boosting circulation helps lessen lumps, says Howard Murad, MD. Get blood flow going: Lie on your back and extend legs. Bend your right leg and pull your knee into your chest. Hold 20 seconds; switch legs to do one rep. Repeat twice.

 

 

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pnelson6110363 wrote:

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8/12/2014 05:54:44 PM Report Abuse
jilljones26610 wrote:

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8/4/2014 11:48:42 AM Report Abuse
JessicaPatson72 wrote:

It's true that cardio and diet gets rid of cellulite¿but there is a specific way of cardio and exercise routine for that. Dieting is for weight loss and ¿traditional cardio¿ is for aerobic endurance. Following gave me opportunity to learn targeted exercise and cardio routines with special diet to get rid of cellulite: --------- www.CelluliteTreatment.pw ------------

7/26/2014 09:23:46 AM Report Abuse
JessicaPatson72 wrote:

It's true that cardio and diet gets rid of cellulite¿but there is a specific way of cardio and exercise routine for that. Dieting is for weight loss and ¿traditional cardio¿ is for aerobic endurance. Following gave me opportunity to learn targeted exercise and cardio routines with special diet to get rid of cellulite: www.CelluliteTreatment.pw In less than one month I could banish my cellulite on my thighs and butts almost completely, thanks for the program. I highly recommend it.

7/26/2014 09:22:59 AM Report Abuse
Emily_Parker09 wrote:

I have spend lot of money on cellulite trying different treatment but what has worked for me is a combination of exercise and cellulite cream. Sieva cellulite cream which i found on amazon had helped reduce my appearance. I did not knew a simple cream along with exercise will be the difference.

7/24/2014 01:18:15 PM Report Abuse

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