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How to Get Rid of Cellulite Fast

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Look Better from Behind

Three simple steps to improve your rear view.

Twice a Day: Slather on Lotion

The tightening effects of anticellulite creams start to diminish after six to eight hours, says Bill Johnson, MD, a cosmetic specialist in Dallas. Apply an additional layer at midday to extend the toning time.

Once a Day: Exfoliate

Creams and gels will penetrate the skin on your butt and thighs more deeply if you slough dead cells first, Dr. Johnson says. Sweep a natural-bristle brush over cellulite-prone areas before you hop into the shower.

Three Times a Week: Stretch It Out

Boosting circulation helps lessen lumps, says Howard Murad, MD. Get blood flow going: Lie on your back and extend legs. Bend your right leg and pull your knee into your chest. Hold 20 seconds; switch legs to do one rep. Repeat twice.

 

 

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gtrrebs14ju wrote:

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8/24/2014 11:51:14 AM Report Abuse
cristianaciu wrote:

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8/24/2014 03:22:59 AM Report Abuse
pnelson6110363 wrote:

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8/23/2014 09:46:25 PM Report Abuse
pnelson6110363 wrote:

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8/12/2014 05:54:44 PM Report Abuse
jilljones26610 wrote:

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8/4/2014 11:48:42 AM Report Abuse

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