How to Get Rid of Cellulite Fast
Look Better from Behind
Three simple steps to improve your rear view.Twice a Day: Slather on Lotion
The tightening effects of anticellulite creams start to diminish after six to eight hours, says Bill Johnson, MD, a cosmetic specialist in Dallas. Apply an additional layer at midday to extend the toning time.Once a Day: Exfoliate
Creams and gels will penetrate the skin on your butt and thighs more deeply if you slough dead cells first, Dr. Johnson says. Sweep a natural-bristle brush over cellulite-prone areas before you hop into the shower.Three Times a Week: Stretch It Out
Boosting circulation helps lessen lumps, says Howard Murad, MD. Get blood flow going: Lie on your back and extend legs. Bend your right leg and pull your knee into your chest. Hold 20 seconds; switch legs to do one rep. Repeat twice.
Originally published in FITNESS magazine, May 2010.
What do you think of this story? Leave a Comment.
SAVE EVEN MORE! Say "Yes" to Fitness® Magazine today and get a second year for HALF PRICE – 2 full years (20 issues) for just $15. You also get our new Fitness Band and Total Body Express Band Workout ABSOLUTELY FREE! (U.S. orders only)