How to Get Rid of Cellulite Fast

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Look Better from Behind

Three simple steps to improve your rear view.

Twice a Day: Slather on Lotion

The tightening effects of anticellulite creams start to diminish after six to eight hours, says Bill Johnson, MD, a cosmetic specialist in Dallas. Apply an additional layer at midday to extend the toning time.

Once a Day: Exfoliate

Creams and gels will penetrate the skin on your butt and thighs more deeply if you slough dead cells first, Dr. Johnson says. Sweep a natural-bristle brush over cellulite-prone areas before you hop into the shower.

Three Times a Week: Stretch It Out

Boosting circulation helps lessen lumps, says Howard Murad, MD. Get blood flow going: Lie on your back and extend legs. Bend your right leg and pull your knee into your chest. Hold 20 seconds; switch legs to do one rep. Repeat twice.

Originally published in FITNESS magazine, May 2010.

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helen_farrel wrote:

If you�ve been unsuccessful at getting rid of your cellulite with all of the �cures�, I found an excellent reference regardless of genetics and age. You may review it at: www.cellulitetreatment.pw Since 4 weeks I have been using it and the results are unbelievable. I have my skin now as I had in my twenties, smooth and without any cellulite. I recommend it highly.

6/8/2013 05:25:21 PM Report Abuse

salimoflaz wrote:

Thanks for penning this informative and eye-opening blog post, it was a good read. For further info regarding cellulite treatment please visit; http://howtogetridofcellulitefasts.com it was very helpful...

5/16/2013 05:43:56 AM Report Abuse

leo196847 wrote:

www.truthaboutcellulite.com.ar

5/9/2013 11:20:33 AM Report Abuse

heather_j1 wrote:

You're welcome Jess! I just posted new info about Hale Berry and my friend Gina, and they both use coffee grind wraps to prevent developing cellulite, so read it here: www.cellulitenomore.net/me

4/16/2013 10:44:22 AM Report Abuse

JessicaBt wrote:

Hey Heather! Thanks for your great tips. I started to follow the steps and already see results. Thanks so much! Jess

3/19/2013 04:11:59 AM Report Abuse