Colon Cleanses
What are some reliable good colon cleanses?
Submitted by smarkarian911

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Answered by FitnessEditor
Community Answers (2)

Our bodies are designed to automatically "cleanse." Despite advertising claims to the contrary, GI doctors do not recommended colon cleansing because it is not necessary and can have side effects. You really do not need to spend money on a product your body does not need. Eat fresh fruits, drink plenty of water and keep the natural cleansing process operational.
Submitted by CoachDrMichele