Fruit
Will eating too much fruit cause me to gain weight?
Submitted by emstubblefield

Eating too much of anything will cause you to gain weight, but it's pretty difficult to do with fruits and veggies. I'd aim for about 10 servings/day of veggies and fruit for optimal health and weight -- use these as your primary form of carbohydrates!
Answered by Dr_Chris_Mohr
Community Answers (2)

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Submitted by abdus.shafi