Community Answers (2)
Those protein shakes still have calories and do not necessarily mean weight loss. She is also missing many essential nutrients by following this diet. I am not sure what she is drinking exactly but can be pretty sure there is not enough essential fatty acids involved or fiber. Remember, it shouldn't be a diet but rather a lifestyle change. If she can't live the rest of her life following this program and be happy and healthy that is a clue that something needs to change.