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i want to lose weight
i want to dt least 20 pounds but i keep eating carbs and butter. what should i be eating instead?
Hi arccisneros: Here's a great resource for an eating plan that'll help you lose weight and stay healthy: http://www.fitnessmagazine.com/weight-loss/tips/diet-tips/slim-for-life-what-to-eat-at-every-age/
You can also get more dieting tips here: http://www.fitnessmagazine.com/weight-loss/tips/diet-tips/
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You have to take proper diet, even though you have to prepare diet chart of your daily meal. And for making meal chart you take help from http://www.howtoloseweightfastinfo.net/top-diet-plan/
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