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Weight Loss

Everything you need to know about exercising to slim down, from the best belly-cinching moves to how to bust through a plateau to start losing again. Get advice from our experts and from other women who've been there!

Top Weight Loss Questions
Why Am I Not Losing Weight?

I work out five days a week and eat less than 1,400...

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Boost Your Metabolism

How can I stop my metabolism from slowing down as I...

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Losing the Last 5 Pounds

I have 5 more pounds that I just can't lose. What...

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