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Arm Toning Exercises

I am in need of some arm toning exercises, what are your favorites?
Submitted by smmkylee

Check out our Fitness Editor Approved workout DVD recommendations!

Answered by smmkylee

Check out our Fitness Editor Approved workout DVD recommendations!

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Theres loads of arm exercise. Tricep extension - seated or standing, dips, tricep kick-backs, bicep curl - seated or standing. Also when you train the bigger muscles like chest and back, your arms generally get a workout too. www.HoneVG.com
Submitted by support29228
Theres loads of arm exercise. Tricep extension - seated or standing, dips, tricep kick-backs, bicep curl - seated or standing. Also when you train the bigger muscles like chest and back, your arms generally get a workout too.
Submitted by support29228
You can use weights but I prefer using my body weight as resistance in my workouts. Some good exercises, that uses your body weight are: pushups, dips, chinups, pullups, plank,
Submitted by anhxkimxtran
I love resistance band exercises. I have a DVD that works wonders. :)
Submitted by wildcatskr
I use soup cans as weights
Submitted by MNMiss


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