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Safety & Injuries

Feeling more achy than athletic? Get expert advice for a speedy recovery and tips for preventing exercise-related injuries here.

Top Safety & Injuries Questions
What Type of Running Shoes Should I Wear with My Orthotics?

I have been told that I have collapsed arches. I...

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I'm a New Runner. How Can I Make Running Easier?

I recently joined the cross country. It is a lot...

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When to Get a New Sports Bra

How long should a sports bra last?

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