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Dr. Kara Mohr, Ph.D., is an internationally known expert on weight loss, behavior change, and exercise, and she is co-owner of Mohr Results, Inc. Prior to that, she was an assistant professor at the University of Louisville, and she was the Assistant Director of the Physical Activity & Weight Management Research Center at the University of Pittsburgh. Kara was recently featured in a national publication as one of the top diet doctors in the country, and she is a regularly sought-after expert source for such publications as The New York Times, Fitness, and others. Kara has worked with women all over the country to help them change years of learned habits, shed pounds and empower themselves to reach their personal best. She has a Bachelor of Science degree in Psychology from Pennsylvania State University, and a Master of Science and Ph.D. in Exercise Physiology from the University of Pittsburgh.

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