Follow us on Pinterest
Welcome! Log In | Register |
Log In with

Calories in v. Calories out

How many calories should someone who weighs 327lbs be eating to weigh 150lbs? She walks 30 minutes every MWF and on Tuesdays, Thursday, and Saturdays walks 10 minutes.
Submitted by okiemuteesiekpe

1200-1500 calories of high quality foods, like veggies and fruits, lean proteins, high fiber carbs, and healthy fats.
Community Answers1

Answer this Question
X
Enter an Answer to this Question

Tips
500 characters left


Hi, Please see the following link for real weight loss technique. http://track.moreniche.com/hit.php?w=231534&s=178
Submitted by abdus.shafi


Todays Daily Prize
More Smart Savings