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2 days ago
Blast away back fat with this weight-free workout. More
3 days ago
You might be fighting a sedentary lifestyle by working out, but these mistakes can ruin the effort you put in. More
4 days ago
The wearable tech can make getting in the habit easier than you think. More
5 days ago
Raise your heart rate with this pregnancy-prescribed workout.  More
6 days ago
Step out in a sporty swimsuit that doesn't force you to readjust every five seconds.  More
1 week ago
These quick, targeted moves tone your entire midsection. More
1 week ago
Meal planning and portion control isn't always easy. But with the right food storage containers, the Sunday-night task is easier than ever.  More
1 week ago
Whether the idea of doing tree pose makes you cringe or fills you with pride, these dynamic balance tests are worth a try. More
1 week ago
Whether you're on a lunch break, sneaking into an office, or hopping off the couch during commercials, you can get through this routine in 10 minutes or less.  More
1 week ago
Finding a mascara that can stand up to intense workouts is crucial. These six waterproof formulas are up for the challenge, no matter how many burpees that trainer makes you do.   More
1 week ago
Eating matzo for the eight days of Passover doesn't have to be daunting. This cheesy, pesto lasagna recipe is exactly what you've been looking for. More
2 weeks ago
You'll feel a serious sense of accomplishment after crushing this high-intensity workout. More
2 weeks ago
A strong mid-section means safer workouts. More
2 weeks ago
Add a touch of style to your basic nail art by creating a negative space design. You can use any color and any pattern, which makes the possibilities endless. Get inspired by some of our favorites and get ready to slay your next #ManiMonday. More