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The Kettlebell HIT Circuit

Jump-start your weight-loss results in less than 20 minutes with this workout.

Slim-Down Smoothies

Bust out the blender for these recipes that help you kick-start your metabolism and keep it fired up for good.

I Did It! "I Lost 77 Pounds"

This reader went from cutting the tags off her pants in embarrassment to running a marathon. Find out how she shed the weight.

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The Fit Kit

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I Did It! "Circus Workouts Made Me Stronger Than Ever"

One woman rebooted her fitness routine by trying something completely new.


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