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3 hours ago
When you're done in less than half an hour, the hard work will be worth it. More
2 days ago
Get a beach-ready body—fast! Sculpt sexy arms, abs, thighs, and glutes with our quick, ultra-effective cardio/strength plan. More
4 days ago
If the bright-orange drink is a little much, try this breakfast bowl instead. More
6 days ago
Every day doesn't call for a heart-pumping HIIT class.  More
1 week ago
Show your bis and tris some love. More
1 week ago
It'll improve your strength and balance, setting you up for long-term success.  More
1 week ago
Pretty, delicious, and healthy.  More
2 weeks ago
Hello, abs.  More
2 weeks ago
These seven moves will hit your butt from *all* angles. More
2 weeks ago
Chisel those glutes, hammies and quads.  More
3 weeks ago
All you need is a little turmeric.  More
3 weeks ago
Forget push-ups and triceps dips — this upper-body workout from celeb trainer Jeanette Jenkins is A-OK even if your wrists are weak, sore, or injured.  More
3 weeks ago
Even Jillian Michaels approves. More
3 weeks ago
Consider it your go-to whenever your stomach needs a little extra love.  More