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9 hours ago
Grab a set of weights and follow along with celeb trainer Jeanette Jenkins of the Hollywood Trainer Club to strengthen and tone your whole body with one speedy circuit More
1 day ago
Start the weekend off right with healthy recipes you can enjoy in that cozy bed.  More
1 day ago
Want to showcase the latest nail art trend? Hold off on that polish. First, you have to build a strong base. Dana Stern, a board-certified dermatologist and nails specialist in New York City, outlines seven tips on how to strengthen your fingernails. More
1 day ago
The trendy probiotic drink is typically sold bottled, but you can save money and customize the flavors by making homemade kombucha yourself. Here's how. More
3 days ago
This do-at-home workout proves you don't need any equipment to totally toast your legs. More
4 days ago
As mountain temps drop and the inches of snowfall rise, you'll want these essential items in your gear bag. More
1 week ago
This arms and abs workout also sculpts sexy legs, thanks to The Hollywood Trainer Jeanette Jenkins' genius moves. More
1 week ago
This is every runner's worst nightmare. More
1 week ago
You'll love these banana walnut muffins with no gluten, no dairy, and no refined sugar. More
2 weeks ago
You tell 'em, Sam Ponder. More
2 weeks ago
Let's see if it lives up to the hype. More
2 weeks ago
These gym bag-friendly beauty products are ideal for getting ready in a crowded locker room post-workout More
2 weeks ago
Swimming can make over your muscles, transform you into a cardio goddess, and turn back the aging clock. Need more reason to suit up? We've got 'em right here. Dive in. More
2 weeks ago
This marks the first reported case of bird flu this year. More