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3 hours ago
There's finally a spotlight shining on this superfood. Here's what you need to know. More
4 hours ago
The Perfect Sidekick—a "queer gym" based in California—offers classes, training programs, and events that cater to the LGBTQ community. More
5 hours ago
Don't stop 'til you get enough. But actually. More
5 hours ago
The food industry often masks bitter flavors in yogurt, bread, and chocolate by adding sugar. But a new company has created a natural "bitter blocker" that might eliminate the need—and your sugar cravings—for good. More

#FitnessFriday

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7 hours ago
New research sheds light on how those suffering with anorexia or body dismophic disorder experience changes in their brain. More
7 hours ago
We love a good spin on zoodles, and this one is as summery as they come. More
9 hours ago
The inspiring story of how CrossFit instructor Beth Caldwell faced seizures, a brain tumor, and chemotherapy—but never let it stop her from fitting in her WOD. More
11 hours ago
Shape the butt of your dreams, one lunge at a time. More
1 day ago
And it has a whole lot to do with athleticism. More
1 day ago
This innovative new condom promises boosted sensation—but is it really worth the investment? More
1 day ago
These girls give us major inspiration. More
1 day ago
Welcome to summer which, for many runners, also means "Welcome to Marathon Training Season." And while it can be tempting to end every long weekend run at 16 Handles, Dairy Queen, or Friendly's, DIY desserts can be even more satisfying—and much healthier. More
1 day ago
The power of watermelon propels you. More
1 day ago
Consider it the ultimate fat-blasting routine to get you in and out and on with your day. More