Home

1 day ago
Trendy ultra-matte liquid lipsticks and sharp-lined pouts don't have a chance if you've got dry, chapped, flaking lips. Don't worry that you're alone—we're all struggling. When winter winds begin to blow, the air becomes not only colder but drier too. These eight lip treatment products will get your lips in prime shape, just in time for Valentine's Day. More
2 days ago
Valentine's Day is all about love: loving each other, loving yourself, and more importantly, loving dessert. You don't need to have big plans, totally run your diet off track, or fork over a ton of cash to enjoy a super ~fancy~ and delicious dessert. These recipes are surprisingly healthy and the perfect portion for one person—meaning you can try them all. So pair your rom-com marathon with a marathon of desserts, and you'll basically have the best Valentine's Day ever (without even leaving the house). More
2 days ago
One woman ran 26.2 miles on the treadmill and lived to tell the tale. More
2 days ago
One instructor shares the five big changes you can expect to see when you practice barre. More

#MakeFitHappen Pro Tips

free workout video image
2 days ago
Vacation-style indulgences may seem out of reach for both your location and your diet—but Sara Wells and Kate Jones of Our Best Bites are about to change that. Their new cookbook, 400 Calories or Less with Our Best Bites, shares 65 recipes that taste more like special occasion food than diet fare, but they totally fit into your healthy eating plan. We handpicked these recipes to take you into tropical, healthy-food heaven. More
3 days ago
A packaged food that is low in sugar? They do exist, and we did the homework for you. Pick up one of these eight packaged foods that are low in sugar and all-around smart choices for you. More
3 days ago
It's the ultimate way to spice up your daily routine. More
3 days ago
Chocolate-covered strawberries are a Valentine's Day staple, but good fresh berries (read: sweet and local, not sour and unnaturally big) can be difficult to find in the middle of February. Fortunately, frozen fruit is available year-round and offers a wealth of versatility, an affordable price tag, and a boatload of nutrients (sometimes even more so than fresh fruit). More
3 days ago
The holidays are always a good time to dress up your fingertips, but Valentine's Day is a special favorite because it is just so cute! Deck your nails with this floral, glittery Valentine's Day nail art. Trust us; this is one look that will have you saying "Be mine." More
4 days ago
Day after day of blending frozen fruit, milk, and protein powder can get boring, fast. These 10 savory smoothies switch up the game with vegetables and other ingredients that will make them taste more like lunch or dinner than dessert. Michelle Fagone of Cavegirl Cuisine created these 10 savory drinks along with 140 other super-healthy smoothie recipes in her new book, Paleo Green Smoothies. They're full of fresh produce, antioxidants, and superfoods to make your daily smoothie a nutritional powerhouse. More
4 days ago
Nothing says "Happy Valentine's Day" like sweating, massaging, deep breathing, and feeling great. These yoga moves for two help you do all of those things. Try them both ways, in order, switching who's partner 1 and who's partner 2. Get ready to open up (literally and figuratively), put your bodies all over each other, take some deep breaths, and feel awesome. More
5 days ago
Studies show that taking a power nap can help reduce anxiety and boost energy. But settling down for a midday nap is easier said than done. More
5 days ago
Make a romantic meal for that special someone (or just a delicious dish for a friend) using these heart-healthy recipes. More
6 days ago
This food group has come under fire—but does it deserve its bad rap? More